Darker and duller finishes on a baking sheet or pan will result in a browner, crisper crust.
Answer the following statement true (T) or false (F)
True
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Phytates increase zinc absorption
Indicate whether the statement is true or false
After a meal, most of the fat that eventually empties into the blood is in the form of particles known as
a. micelles. b. chylomicrons. c. low-density lipoproteins. d. very-low-density lipoproteins.
The higher the waist circumference, the ________ the risk of chronic diseases
A) lower B) more infectious C) less severe D) higher
An endurance athlete has been experiencing intestinal cramping and diarrhea and suspects that these symptoms are related to her pre-exercise meal. Which strategy should she try?
a. Replace some solid food with semi-solid food or liquid. b. Increase foods known to be constipating, such as fat. c. Eliminate food and fluid intake prior to exercise. d. Add a fructose-containing sports beverage.