The Mediterranean diet provides about 30 to 35 percent of calories from fat
Indicate whether the statement is true or false
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Ryan's knee was injured in a basketball game. When he gets home he notices swelling, redness, heat, and pain in his knee. What is causing the redness?
A) accumulation of fluid at the site of the injury B) dilation of small blood vessels in the injured area C) the release of chemical mediators D) edema within the damaged tissues
Which of the following is an example of an anaerobic activity?
A) Swimming for 20 minutes B) Walking for 10 minutes C) Sprinting D) Lifting weights E) c, d
The largest component of energy expenditure is:
a. basal metabolism. b. physical activity. c. indirect calorimetry. d. thermic effect of food.
Riboflavin is used by the body to:
a. facilitate energy metabolism. b. prevent the disease pellagra. c. provide building material for red blood cells. d. maintain epithelial tissue.