A person who wants to improve his or her aerobic capacity should
A. put an emphasis on strength training.
B. put an emphasis on endurance training.
C. put an emphasis on flexibility sessions.
D. put an emphasis on muscle hypertrophy.
B
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If your patient/client planned to drink almond milk instead of cows milk, they would be receiving _________ protein per 1 cup serving.
Fill in the blank(s) with the appropriate word(s).
Long-chained fatty acids are not absorbed into the bloodstream directly and must be transported by carriers called chylomicrons
Indicate whether the statement is true or false
On which continent is rice the most important staple food?
A. Australia B. Africa C. Antarctica D. Asia
Underwater weighing and plethysmography are two methods that use body density to estimate body composition
Indicate whether the statement is true or false