The _________ ________ ________ can help improve fitness over time; challenging the body by performing different workout regimens; adjustments in frequency, intensity, time, or type of exercise; prevents a plateau of fitness level due to the body adapting to an exercise regimen
Fill in the blank(s) with the appropriate word(s).
Ans: progressive overload principle
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Eating a lot of protein is good for you
Indicate whether statement is true or false.
Professor Eatwell plans to study the effect of zinc supplements on young adults' susceptibility to the cold virus. She will give some of the young adults zinc supplements while the _____ group will get supplements that do not contain zinc
a. investigation b. research c. control d. experimental
What is the largest nutrition assistance program?
a. Senior Farmers' Market Nutrition Program (SFMP) b. Women, Infants, and Children (WIC) c. Child and Adult Care Food Program (CACFP) d. Supplemental Nutrition Assistance Program (SNAP)
Medications such as diuretics are often prescribed to purposefully increase the ECF volume.
Answer the following statement true (T) or false (F)