The ________ principle states that, to improve a fitness component, the exercises must be appropriate for that component
A) intensity
B) isotonic
C) specificity
D) isometric
Answer: C
You might also like to view...
Which of the following patients have no tonsils? Patients with
a. DiGeorge syndrome b. Common variable immunodeficiency c. Bruton's agammaglobulinemia d. Transient hypogammaglobulinemia of infancy
This narrow band of epidermis surrounds the nail.
A. Lunula B. Cuticle C. Epilation D. Depilation
A diet adequate in fiber can help with which of the following?
a. controlling diabetes b. preventing colon cancer c. decreasing blood cholesterol d. lowering blood pressure
Which equation calculates liters of oxygen per minute used by a person with a VO2max of 3.5 L/min exercising at 60 percent of maximum?
a. 3.52 ´ .60 = oxygen used b. 3.52 ´ .40 = oxygen used c. 3.5 / .40 = oxygen used d. 3.5 ´ .60 = oxygen used e. 3.5 / .60 = oxygen used