If a stressful situation is one that is beyond your control and there aren't effective ways to change it, you can reduce some of your stress by ______.

a. using problem-focused coping strategies
b. using emotion-focused coping strategies
c. ruminating over the cause of your problems
d. trying to learn some new skills


Ans: B

Education

You might also like to view...

A consonant can be described as a. both a speech sound and a characteristic of some alphabet letters. b. the alphabet letter U

c. something that happens frequently. d. none of the above.

Education

Describe what a shared experience is and why it is important in group arts projects. Then give an example of a shared experience

What will be an ideal response?

Education

Intentions determine

a. The direction of your feelings b. How you interpret the sensory input of feeling c. What you sense d. How long you will suppress your feelings

Education

Most students with learning disabilities have

A. a history of frequent family moves. B. significant reading problems. C. some degree of mental retardation. D. learning problems that are the result of economic disadvantage.

Education