Which action should you take first to help you succeed when attempting to change a negative habit?
a. Plan to make the needed changes as quickly as possible.
b. Ask someone to continually remind you to change your behavior.
c. Make a decision that you want to change.
d. Set challenging goals that encourage you to take action.
c
FEEDBACK: a. Incorrect. The first step in changing a negative habit is to decide that you want to change.
b. Incorrect. The first step in changing a negative habit is to decide that you want to change.
c. Correct.
d. Incorrect. The first step in changing a negative habit is to decide that you want to change.
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