Arnold is 56 years old and considers himself to be in good health. He has a family history of heart disease, stroke, and diabetes. He recently had a routine physical exam. He was told that his blood pressure was 120/85, his LDL cholesterol level was 210, and his glucose levels were normal. Arnold was also informed that his weight of 190 pounds made him about 10 pounds overweight.Arnold's physician will likely suggest that Arnold make all of the following lifestyle changes EXCEPT
A. decreasing saturated fat intake.
B. increasing soluble fiber intake.
C. increasing vitamin D intake.
D. increasing physical activity.
Answer: C
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