Identify the two most common risks associated with exercise and explain how to best prevent the harmful effects
1) Sudden cardiac deaths, though extremely rare, are a serious concern. These occurrences are most often associated with primarily sedentary individuals who have preexisting coronary heart disease and engage in vigorous activity. Moderate physical activity is not associated with a significant risk of sudden cardiac death
2) Musculoskeletal injuries are the most common harmful side effect of physical activity. Such injuries can generally be prevented by gradually working up to the desired intensity level and avoiding excessive physical activity.
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What will be an ideal response?
What is the unique element in non-essential amino acids not found in fatty acids??
A) Nitrogen B) Oxygen C) Carbon D) Cobalt E)Hydrogen
Logging physical activity is useful for monitoring the impact of exercise on one's fitness and health.?
Indicate whether the statement is true or false
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A. concentrating waste products in the intestines. B. diluting waste products in the intestines. C. controlling body weight. D. helping waste move through the intestines quickly.