Carbohydrate loading Involves altering
A) exercise duration and carbohydrate intake.
B) micronutrient intake and intake of simple carbohydrates.
C) fluid intake and dosages of nutritional supplements.
D) exercise intensity and glycemic load.
A
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Explain the primary roles of the parietal lobe.
What will be an ideal response?
Which of the following is among the criteria for diagnosing bulimia nervosa?
A. Restriction of energy intake that leads to significantly low body weight B. Waking at least once during the night with a need to eat to be able to fall asleep again C. Binge-compensate cycles that occur at least one time per week for one month or longer D. Repeated use of unsafe means to prevent weight gain (e.g., self-induced vomiting)
Dennis wants to gain weight, primarily as lean tissue. In addition to performing resistance exercise regularly, he should
A. increase his protein intake to 60% of total energy intake, eat more complex carbohydrates, and take a multivitamin/multimineral supplement. B. supplement his diet with essential amino acids and limit his total fat intake to no more than 10% of total kilocalories. C. add nutrient-dense, healthy sources of energy to his diet, including fatty fish, whole-grain cereals, nuts, peanut butter, and olive oil. D. avoid aerobic activities on the days he doesn't lift weights and eat about 50% of total calories from saturated fat.
Which condition may result when clients do not eat the prescribed diet, yet still continue to take the prescribed meal-time insulin?
A) hyperglycemia B) ketosis C) hypoglycemia D) hypertension