Which of the following meals is lowest in sodium?
a. Pancakes, sausage, and orange juice
b. Broiled fish, baked potato, and spinach
c. Spaghetti with tomato sauce, carrots, and dinner roll
d. Cheeseburger on a bun with lettuce, tomato, and ketchup and a milkshake
b
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Studies shows that individuals who log daily caloric intake ____ as those who don’t
a. Consume half as many calories b. Lose half as much weight c. Lose twice as much weight
Imagine that an adult consumes 500 excess kcalories each day for two weeks. About how much weight would that person gain?
a. 0.5 lb b. 2 lbs c. 3 lbs d. 4 lbs e. 8 lbs
Trans fats raise LDL and do not affect HDL levels
Indicate whether the statement is true or false
Blood levels of a nutrient will rise if absorption _____ or reabsorption _____
a. increases, increases b. increases, decreases c. decreases, increases d. decreases, decreases