Some workplace strategies that nurses can utilize to help prevent fatigue are listed below. Which is not necessarily correct?

a. Stay up 24 hours when you are switching from a day to night shift.
b. Take an uninterrupted 15-minute break every four hours.
c. Rotate shift work clockwise when possible: days, evening, nights.
d. Share a ride home or use public transportation.


A
There are a number of tips to help nurses prevent fatigue in the workplace. Some of these include
adequate sleep, nutrition, and proper exercise. Others include taking an uninterrupted 15-minute break
every four hours, rotating shift work clockwise when possible: days, evening, nights (not staying up 24
hours when switching from day to night shift as this can be the equivalent of a blood alcohol level of
0.10%), sharing a ride home or using public transportation, joining the safety committee at work, and
trying to build in a sanctioned short nap when working the night shift.

Nursing

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