About one-half of the fish consumed in the United States is
a. canned.
b. cured.
c. fabricated.
d. fresh.
a
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The RDA for folate for all women capable of becoming pregnant is
A. 200 µg. B. 300 µg. C. 400 µg. D. 600 µg.
What statement explains a feature of the WIC program??
A) ?It caps the number of children in the program at 2 million. B) ?It is strictly remedial and available chiefly to women living in the inner city. C) ?It offers assistance to all at-risk pregnant women regardless of economic means. D) ?It saves an estimated $3 in medical costs in the first two months after birth for every dollar spent.
Sam has started working out this semester and is trying to maximize muscle mass gains. He has had trouble trying to eat a healthy, balanced diet in the past. He is currently trying to eat a balanced diet with adequate calories and protein. However, he is unsure if he is getting enough protein because he follows a lacto-ovo vegetarian diet, in which he consumes dairy products and eggs, but no fish
or meat. Sam has been looking into ways to supplement his diet with protein. He has considered purchasing and using a couple of amino acids supplements. However, Sam's sister Katie is concerned that protein supplements could damage his health. Answer the following question(s) to help Sam make the best decisions for increasing protein intake without experiencing negative side effects. If Sam decides to supplement his diet with amino acids or another type of protein supplement and he exceeds this protein requirements for the day, what will happen to the excess amino acids? A) The excess amino acids will be stored as muscle mass. B) The excess amino acids will be converted to glucose and used for energy or stored as fat. C) The excess amino acids will be converted to non-essential amino acids and stored for later use by the body. D) The excess amino acids will be excreted in the urine.
When B vitamins are consumed in their coenzyme forms,
A. intestinal absorption of fat is enhanced. B. more energy is available to the body. C. toxicity of B vitamins is likely to occur. D. they are broken down to free vitamins in the stomach and small intestine prior to absorption.