Explain how caring for your body and keeping fit can contribute to positive sexuality in midlife.

What will be an ideal response?


Creating a healthy lifestyle to maintain a healthy sex life can make a big difference in our relationship satisfaction as we age.
Creating a healthy lifestyle is one way to maintain our relationship satisfaction during midlife. Some basic guidelines for well-being at any age are obvious: Keep a healthy body weight, exercise regularly, eat plenty of fresh fruits and vegetables, avoid excessive alcohol intake, and refrain from smoking.
Staying healthy overall allows the body to continue to respond sexually to a partner, perhaps not at the same level, but with the deepening sense of enjoyment that sometimes characterizes this stage of maturation. Sexual performance can serve as a barometer of our physical and mental health.
The current trend toward sexual literacy and the recognition that sexual functioning is a sign of good health and well-being in general affords both doctors and patients the sense that talking about sexual functioning is healthy and vital to well-being in the second half of life.

Interdisciplinary Studies

You might also like to view...

Average size, or above average size female characters on TV are much more likely to receive derogatory comments and ridicule about their weight, accompanied by laughter from the audience. What affect is this likely to have on women?

a. Women are likely to believe that as females, they are not as intelligent as men; thus females are more likely to assume a "ditzy" personality. b. Average, or above average weight size women are likely to assume a more jovial personality. c. Women are likely to believe that as females, they are not to be taken as seriously as men. d. Women are likely to believe that as soon as they gain even small amounts of weight, they become undesirable, unattractive, and even laughable.

Interdisciplinary Studies

One of the reasons that mixed-methods approaches are becoming more popular in family research is because ______.

A. they are much simpler to use B. researchers rarely use single methods approaches anymore C. family forms are becoming more diverse D. they have always been used in research on families

Interdisciplinary Studies

The Multidimensional Aptitude Battery-II (MAB-II) is a group intelligence test modeled on the

a) Wechsler Adult Intelligence Scale. b) Thurstone Primary Mental Abilities Test. Review a sampling of typical instruments Analyze whether course preparation can boost scores c) Stanford-Binet. Review a sampling of typical instruments Analyze whether course preparation can boost scores d) Cognitive Assessment System. Review a sampling of typical instruments Analyze whether course preparation can boost scores

Interdisciplinary Studies

Brahmacharya is to be cultivated by followers of Hinduism

A. during the course of married life. B. both at the beginning and at the end of life. C. once in a lifetime when entering adulthood. D. in order to achieve sexual pleasure.

Interdisciplinary Studies