The top portion of the nutrition label lists foods that we should limit in our daily diet.
a. true
b. false
a. true
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Increasing ?exibility in one joint will help increase ?exibility in nearby joints attached to the same muscle
Indicate whether the statement is true or false
What is the term used to describe the average daily dietary intake that is sufficient to meet the nutrient requirement of nearly all (97-98%) healthy individuals of a given life-stage/sex group?
A. Estimated Average Requirement (EAR) B. Daily Value (DV) C. Recommended Dietary Allowance (RDA) D. Tolerable Upper Intake Limit (UL)
The fatty acid chains found in foods and body tissues range from ____ carbon atoms in length.?
A) ?1 to 3 B) ?2 to 6 C) ?3 to 12 D) ?4 to 24
According to scientific research, the dietary supplement most likely to improve performance is:
a. chromium picolinate. b. antioxidant vitamins. c. creatine. d. branched chained amino acids.