The objectives in the Fitness for Life model are arranged in an order called
a. yearly continuity for fitness education.
b. horizontal progression for fitness.
c. simple to complex fitness.
d. stairway to lifetime fitness.
d
You might also like to view...
Discuss the reasons why a warm-up, a cool-down, and stretching are recommended as part of your exercise program.
What will be an ideal response?
A certified nurse assistant weighs a patient who is admitted to a nursing facility. The patient’s initial weight is 110 pounds, and she gains 1 5/4 pounds, 1/2 pound, and 5/4 pound during the next three months. What is the patient’s total weight at the end of three months?
A) 114 pounds B) 116 pounds C) 117 pounds D) 113 pounds E) 112 pounds
Scott wanted "six-pack abs," so he surfed the web and selected an exercise machine. The promoters of this exercise machine guaranteed that the results can be achieved through 5 minutes of daily exercise by targeting the abdominal muscle group.This piece of equipment consisted of a metal spring attached to the feet on one end and held in the hands on the other end.Based on the information provided in your text, will Scott get the desired results?
What will be an ideal response?
Autonomous individuals base each judgment on the values of others, instead of their own
a. True b. False Indicate whether the statement is true or false