Which of the following statements is false relative to post-exercise nutrition?
A. Carbohydrate and protein supplementation after exercise stimulates insulin secretion
B. Carbohydrate supplementation alone after resistance training promotes muscle protein synthesis
C. Chocolate milk may be a recommended post-exercise supplement
D. A carbohydrate/protein solution approximating a 4:1 ratio is one recommendation for post-exercise nutrition
Answer: B
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