What is self-monitoring?
A) ?Recording one's own behavior
B) ?Recording another's behavior
C) ?Having your own behavior recorded by another
D) ?Journaling how the counseling session met your goals
A
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Which of the following are examples of classical conditioning techniques used in behavior therapy?
(a) Exposure, relaxation techniques, contingency management (b) Reinforcement, shaping, extinction (c) Systematic desensitization, progressive muscle relaxation, biofeedback (d) Positive reinforcement, shaping, systematic desensitization
Assessment of family structure often begins by indentifying the client or family’s stage in the __________
a. family developmental tasks b. family room c. family plan d. family life cycle
The intrapersonal level of awareness includes:
A. Energy and excitement in group work B. How you are feeling and what you are thinking C. Overt and covert emotional messages that exist among group members D. The dynamics of your interactions with other individuals
Which is not a researched benefit of cooperation when compared to competitive and individualistic efforts?
a. Willingness to take on difficult tasks b. Motivation is primarily extrinsic c. Achievement is higher d. Attitudes are more positive