When the abdominal muscles are weak, the pelvis tilts forward and creates an increased hyperextension (forward curve) called ________.
a) herniated disc
b) scoliosis
c) kyphosis
d) lordosis
e) spina bifida
Answer: d) lordosis
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The wellness concept strongly emphasizes which of the following?
A. reliance upon the health care system B. personal responsibility for well-being C. a complete "absence of disease" D. adequate medical insurance coverage E. All of the answers are correct.
Which of the following prefixes means "self"??
A) bio- B) auto- C) epi- D) homo-
Jet lag causes stress by:
A. Our reactions to jet noise B. Affecting our biocycles C. Our reactions to the stressors of parking, crowds, and rushing to meet schedules D. None of the above
Introductory activities should be selected with which of the following in mind?
a. Teacher interests and student fitness levels b. Teacher interests and student developmental levels c. Student interests and student fitness levels d. Student interests and student developmental levels