Answer the following questions true (T) or false (F)
1. Pregnant women need to avoid cigarette smoking and secondhand smoke, alcohol, illicit drugs, and botanicals.
2. Most women of childbearing age do not consume adequate amounts of folic acid.
3. Caffeine has been shown to be harmful to the fetus, and should be avoided by all pregnant women.
1. TRUE
2. TRUE
3. FALSE
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Which of the following increases the effectiveness of the DASH diet?
a. low sodium intake b. high protein intake c. supplements of the water-soluble vitamins d. low potassium intake
________ is not a suitable fabric as the base layer of clothing when you are exercising in the cold
A) Thinsulate B) Silk C) Cotton D) Wool
In which of the following functions zinc is not involved?
a. Regulation of gene expression b. Blood clotting c. Insulin storage d. Growth and development e. Secretion of stomach acids
Jared Joiner is a 56-year-old African American insurance agent. He is single, eats most meals at restaurants, and leads a sedentary lifestyle. He is 5'9" tall and weighs 204 pounds. Mr. Joiner has been feeling particularly fatigued lately and decided to make an appointment with his physician for a check-up. The results of his laboratory tests include a fasting blood glucose level of 121 mg/dL
How many risk factors does Mr. Joiner have for type 2 diabetes? a. 2 b. 3 c. 4 d. 5