Rheumatoid arthritis may respond to a dietary intervention involving a diet:
a. low in saturated fat and high in omega-3 fatty acids.
b. high in vitamins A, C, and E.
c. restricted in kcalories.
d. low in carbohydrates.
a
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The minimum level of exercise required to achieve some health bene?ts is termed ________
A) threshold for weight lost B) threshold for health bene?ts C) threshold of exercise D) threshold of ?tness
Which of the following correctly describes the energy balance equation?
A) energy consumed minus energy expended B) energy expended minus energy consumed C) energy expended plus energy consumed D) energy consumed equals energy expended
Compared to refined foods, high-fiber, unprocessed, or lightly processed foods aid in weight loss because they provide:
a. less absorption, resulting in fewer kcalories. b. a faster transit time through the intestinal tract. c. more kcalories in a larger amount of food. d. bulk and satiety for fewer kcalories.
Avoiding situations that trigger unhealthy choices is called relapse prevention
Indicate whether the statement is true or false