List four foods that contain calcium and indicate how much of each food one would have to consume to equal the amount of calcium found in one 8-oz glass of milk
1 1/2 oz of cheddar cheese
2 cups of cottage cheese
1 3/4 cups of ice cream
1 cup of yogurt?
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The vitamin associated with amino acid metabolism is ____
A) Vitamin B1 B) Vitamin B2 C) Vitamin B3 D) Vitamin B6
Thiamin, like other B vitamins, plays an important role in the cell because
A. it is necessary for the degradation of ATP. B. it is lipid soluble and therefore can reside in the cell membrane. C. it serves as an enzyme in important chemical reactions. D. it serves as a coenzyme in important chemical reactions.
Which of the following regarding alcohol's effects on the body is true?
A. Alcohol decreases the level of estrogen in women. B. Alcohol can help improve sleep. C. Alcohol is a depressant that slows the transmission of nerve impulses. D. Alcohol is a stimulant that speeds the transmission of nerve impulses.
List five nonmilk sources of calcium
What will be an ideal response?