Relaxation techniques for cognitive issues include:
A. progressive relaxation.
B. yoga.
C. autogenic training.
D. none of the above.
C. autogenic training.
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Match each relaxation technique with the correct definition or method.
A. In this relaxation technique, people place themselves in a hypnotic state by repeating and concentrating on feelings of warmth and heaviness in the extremities. B. This technique incorporates a series of static-stretching postures in specific sequences to help induce the relaxation response. C. This technique involves contracting muscle groups in sequences, taking care to avoid pain or strain. D. This technique incorporates Pilates exercise to increase muscular strength. E. This is a high-energy form of relaxation that links many postures together in a dance-like routine to promote cardiorespiratory fitness. F. This is an interaction with the interior self that enables a person to learn the relationship between the mind and the body's response. G. This type of meditation encourages a person to become fully aware and live in the present moment. H. This technique involves the creation of calming scenes in the mind in times of stress to elicit body and mind relaxation. I. This relaxation technique promotes tranquility and reflection through postures that combine meditation and dance.
The opening to the outer ear is the:
A) oval window. B) elongated window. C) external auditory meatus. D) tympanic membrane.
Prefixes may be used to indicate direction or body position
Indicate whether the statement is true or false
The back of the knee receives blood from the ________ artery.
A. Brachial B. Popliteal C. Femoral D. Carotid