A person decides to try a non-drug treatment for insomnia. One idea is to:

A. get out of bed and go to another room if she does not fall asleep within 20 minutes
B. stay awake as long as possible until she inevitably becomes drowsy
C. imagine some exciting scenes at bedtime
D. persevere in bed no matter how awake she feels


Answer: A

Psychology

You might also like to view...

The human brain reaches about half of its adult weight by one year of age

Indicate whether the statement is true or false

Psychology

Psychologists define ________ as the capacity to understand the world, think rationally, and use resources effectively when faced with challenges.

A. sensation B. perception C. intelligence D. perseverance

Psychology

From a social-psychological perspective, one problem with studies on the relation between the number of negative life events and reports of physical illness is that

a. objective situations have more influence than subjective situations. b. researchers often ignore respondents' construals of objectively negative life events. c. researchers often ignore positive life events as a source of stress. d. stress is an inevitable consequence of social life.

Psychology

The _____ variable is the factor that varies across the different conditions in an experiment

A) ?dependent B) ?independent C) ?extraneous D) ?nondependent

Psychology