Light intensity physical activity consists of ________ and may include ________
A) three METs or fewer: stretching B) three METs or fewer; jogging
C) one MET; skipping D) one MET; jogging
A
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Answer the following statements true (T) or false (F)
1. Incidence of overweight is related to excessive screen time. 2. Not getting enough sleep can cause an increase of BMI, as well as abdominal obesity. 3. Most people overestimate the amount of food and calories they consume. 4. A food with high energy density has a small number of calories per ounce of weight. 5. Research indicates that people who struggle with their weight also tend to have extremely high self-esteem, with a tendency to think that they have already achieved an "ideal self."
This term is an adjective that means pertaining to the heart
A) ?cranium B) ?cardiac C) ?otolaryngology D) ?mucus
Answer the following statement(s) true (T) or false (F)
1. It takes at least 6 months of sustained changed behavior to be considered in the maintenance stage of the transtheoretical model. 2. The "A" in the S.M.A.R.T. acronym stands for achievable. 3. The "T" in the S.M.A.R.T. acronym stands for transtheoretical.
"The ball went to the right … try using the inside of your foot this time," is an example of _____ feedback
a. general b. specific c. corrective d. nonverbal