189-lb male, collegiate athlete does not want to change body composition. The transition period consists of no physical training. Training Year Sept Oct Nov Dec Jan Feb Mar Apr May June July Aug Preparation Competition Transition General training; focus on endurance Specific training; focus on increasing power and strength Practice races Racing season Active recovery Approximately how many grams
of CHO does he need daily during the transition/active recovery period?
A) 344
B) 430
C) 516
D) 688
B
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Ms. Smith is an 85-year-old female admitted to the hospital with a hip fracture and dehydration. She is awaiting surgery. Her family reports that she lives alone and has been showing signs of dementia in the last month. The medical doctor requests a nutritional consultation because the nurse reports that Ms. Smith is not eating well. Ht: 5'5'' Wt: 110# UBW: 125# (6 months ago) Alb 2.8 g/dL Hgb 12
g/dL Prealbumin 14 mg/dL TLC 2500 Calculate and interpret Ms. Smith's percent (%) unintentional weight change. a. 13.6, significant b. 13.6, severe c. 12, significant d. 12, severe
One difficulty with reward models of addiction is that they are unable to explain why:
What will be an ideal response?
This cereal product has a claim on the package front that it provides 100% of nine vitamins. What would be a result of eating this cereal every morning? a. This would guarantee that you would not have any deficiencies of those vitamins. b. The cereal would be a good source for those vitamins
c. This could lead to a toxicity from excessive intakes of vitamins. d. This could result in your body developing an increased need for these vitamins. e. This could cause excessive excretion of other water-soluble nutrients in addition to the vitamins.
MyPlate shows pictorially that about half your plate should be made up of
A. dairy and vegetables. B. grains and protein. C. fruits and vegetables. D. dairy and fruits.