Which of the foods listed below has the lowest niacin bioavailability?
A. corn
B. almonds
C. wheat
D. spinach
Answer: A
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________ involves metabolic reactions that build larger molecules from smaller ones.
A. Polymorphism B. Catabolism C. Anabolism D. Edentualism
Kelly has read about the powerful phytonutrients in plants and wants to start consuming foods that provide her with the highest amounts of phytochemicals. She decides to go shopping and look for some of the foods she read about in her nutrition book. Kelly also wants to identify which foods will help her reduce certain health problems that she is genetically predisposed to. Answer the following
question(s) to help Kelly with her shopping. Kelly has heard that broccoli and cabbage can reduce the risk of cancer. What family of vegetables do these foods belong to? A) Allium B) Root C) Cruciferous D) Legume
Newborns usually receive an injection of vitamin ________ to protect them against deficiency until the gastrointestinal tract has matured.
A. A B. D C. K D. B
________ is unique among the B vitamins because bacterial synthesis of the vitamin contributes to meeting human needs.
A. Folate B. Pantothenic acid C. Vitamin B-6 D. Biotin