The idea that the way we think about events determines the way we respond to them is a cornerstone of _____ therapy.
A. cognitive
B. behavioral
C. humanistic
D. psychodynamic
A. cognitive
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Why has our contemporary lifestyle, with many people spending hours sitting sedentary in front of televisions or computers, contributed to a significant rise in obesity??
a. ?because low muscle tone promotes insulin insensitivity b. ?because blood glucose levels remain stagnant during inactivity c. ?because leptin is most effective when people are active d. ?because humans use energy very efficiently, and less activity causes us to use less energy
Prevention programs aim to
a. remove risk factors. b. strengthen family risk factors. c. enhance protective factors. d. remove individual risk factors.
Which of the following defense mechanisms involves substituting a less-threatening object or person for the original object of a sexual or aggressive impulse?
a) displacement b) projection c) rationalization d) sublimation
"Every day I read another article with advice about raising my children. How can I know what is true?" One piece of good advice for this new parent is
a. just do whatever your parents did. c. maintain a healthy dose of skepticism. b. ask friends for advice. d. stop reading conflicting advice.