Imagine you are the sports nutritionist for an endurance runner. What level of daily protein intake (based on desirable body weight) would you recommend for your client?
a. 0.8 to 1.0 g/kg
b. 1.0 to 1.2 g/kg
c. 1.2 to 1.4 g/kg
d. 1.4 to 1.6 g/kg
e. 1.6 to 1.8 g/kg
c
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The seal "Graded by USDA" that appears on packaged meat and poultry means that the product is
a. uncooked. b. not hazardous. c. free of bacteria. d. assessed for tenderness. e. humanely slaughtered.
Water formed during oxidative metabolism accounts for what percentage of the water the body needs each day?
A) more than 30% B) 20-25% C) 10-14% D) 0-5%
A potent predictor of health problems is low socioeconomic status because of
A. the inability to get to the doctor. B. the possible lack of education. C. the lack of social contact. D. the use of alcohol and tobacco to cope with chronic stress.
Hemoglobin acts as a transport protein that carries nitrogen to cells from the lungs
Indicate whether the statement is true or false