Basic movements of the skeletal muscles include:

A) rotation. B) adduction and abduction.
C) extension and flexion. D) all of the above.


ANS: D

Health & Biomechanics

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Difficult breathing:

A) apnea B) dyspnea C) hypopnea D) eupnea

Health & Biomechanics

The best description of isotonic (dynamic) exercise is

A. a muscle contracts and shortens as force is controlled. B. speed of movement is controlled during muscle contraction. C. a muscle contracts but does not change in length.

Health & Biomechanics

Good nutrition means that a person's diet ____

a. supplies all the essential nutrients b. has enough fruits and vegetables c. has enough vitamins and protein d. supplies a sufficient amount of energy e. has more calories from grain than sugar

Health & Biomechanics

It is NOT possible to have health in the absence of wellness.

Answer the following statement true (T) or false (F)

Health & Biomechanics