Men with body fat levels greater than ________ have increased health risks.
A. 35%
B. 30%
C. 25%
D. 20%
Answer: C
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Fresh, ready-to-cook poultry can be kept in the refrigerator at ______ for up to ____ days.
A. 33°F; 3 B. 33°F; 5 C. 40°F; 3 D. 40°F; 5
Considering the "average" person - the primary contributor to an individual's total energy expenditure is:
a. basal metabolism b. thermic effect of food c. activity energy expenditure d. meal timing and composition e. none of the above
All of the following are recommendations for a successful weight-loss programs except ________.
A. reducing intake of added sugars and saturated fats B. eating more whole fruits and vegetables C. restricting portion sizes D. eating only two meals daily
Ordinarily, the brain and nerves rely on _____ for energy
a. fat b. ketones c. glycogen d. glucose