Which of the following is not a cause of low back pain?
A. physical inactivity
B. poor posture
C. excessive body weight
D. psychological stress
E. all of the above
Answer: E
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The greater the amount of muscle mass, the
A. lower the resting metabolic rate. B. higher the resting metabolic rate. C. more fat that is needed in the diet. D. easier it is to gain weight.
Which of the following exercises apply excessive strain on a person's back, shoulders, and neck?
A. The double-leg lift B. The knee to chest C. The hurdler stretch D. Donkey kicks E. The cradle
Just like physical health, psychological well-being can be measured, tested, X-rayed, and dissected
a. True b. False Indicate whether the statement is true or false
Data show that HIIT increases the capacity for fat oxidation during exercise
a. True b. False Indicate whether the statement is true or false