A nurse is counseling an adolescent female about prevention of iron deficiency anemia. Which of the following would be the most appropriate nursing intervention?
a. Provide information about appropriate weight gain during puberty
b. Educate about consuming foods contain-ing vitamin C
c. Instruct on drinking at least eight glasses of water each day
d. Emphasize the need to follow up with a dietician
ANS: B
Iron deficiency anemia is the most common nutritional problem among both pregnant and non-pregnant adolescent females. The nurse should educate about iron-rich foods and foods that promote iron absorption, such as those containing vitamin C. Proper hydration and weight gain do not help prevent iron deficiency anemia. Following up with a dietician is not necessary as the nurse discusses prevention of anemia.
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