All of the following are recommendations for a diet during middle and old age EXCEPT:
a. "Drastically restrict calories."
b. "Select nutrient-dense foods."
c. "Emphasize low-fat dairy products."
d. "Eat adequate fiber."
a
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A bomb calorimeter is
A) a weight loss product. B) a type of software used to calculate nutrient needs. C) an instrument used to lower the calorie content of foods. D) an instrument used to determine the calorie content of foods.
What would you tell someone who insists that they can get all the nutrients they need from a vitamin supplement?
A) That they are right, vitamin supplements are always absorbed better by the body. B) That foods contain other substances that are important for health such as protein, fiber, minerals and water C) That only some vitamin supplements provide adequate nutrition D) That supplements or foods are equally acceptable for consuming adequate nutrition
Public sector nutrition information is more credible than private sector nutrition information.?
Indicate whether the statement is true or false
Which of the following substances may improve the performance of sprinters and weightlifters but not the performance endurance athletes?
A. Creatine B. Calcium pyruvate C. Vitamin E D. Chromium