How do antioxidant vitamins stabilize free radicals?
A. by donating electrons or hydrogen ions to them
B. by enzymatic destruction
C. by stimulating an immune response against them
D. by breaking them down into less damaging molecules
Answer: A
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Consuming nutrient-dense foods can help control your kcalorie intake
Indicate whether the statement is true or false
What is the unique unexplained condition that occurs in Southeast Asians in the U.S.?
a. SIDS b. PTSD c. SUNDS d. ADHD e. UNDAH
When preparing cauliflower, onions, white potatoes, and turnips, their color may be further whitened by
A. cooking the vegetable in alkaline water. B. adding cream of tartar to the cooking water. C. heating in the presence of copper or iron cooking utensils. D. None of these are correct.
In their efforts to avoid regaining the weight they have lost, members of the National Weight Control Registry tend to ________.
A. weigh themselves only once a month B. exercise for at least 90 minutes daily C. limit fruit and vegetable intake D. eat breakfast daily