What are the things you should look for while considering membership in a fitness facility?
What will be an ideal response?
Answer may vary.Following are the list of the things you should look for:Make sure that the facility complies with the standard established by the American College of Sports Medicine (ACSM) for health and fitness facilities.Examine all exercise options in your community.Check to see whether the facility's atmosphere is pleasant and nonthreatening to you.Analyze costs across facilities, equipment, and programs.Find out what types of spaces and features are available.Check the aerobic, strength-training, and stretching equipment available.Consider the location.Check on times the facility is accessible.Work out at the facility several times before becoming a member.Evaluate the facility for cleanliness and hygiene.Inquire about the instructors' knowledge and qualifications.Consider the approach to fitness (including all health-related components of fitness).Ask about supplementary services.
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