Which of the following is the richest source of folate?
a. strawberries
b. blueberries
c. flour tortillas
d. corn tortillas
e. asparagus
e
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To be considered "probiotic," bacteria must meet all of the following criteria except:
a. they must be nonpathogenic when consumed. b. they must be able to survive transit through the digestive tract. c. they must be able to alter the intestinal environment in a beneficial way. d. they must produce gas as a by-product of their activity.
The most common cause of overweight is lack of exercise. _________________________
Indicate whether the statement is true or false
Sodium and potassium recommendations include all of the following EXCEPT:
a. consume less than 2,300 mg of sodium per day. b. eliminate all processed foods. c. choose and prepare food with little salt. d. consume potassium-rich foods such as fruits and vegetables.
The thermic effect of food represents the ____.?
A) ?BMR minus the energy used in physical activity B) decrease in food energy due to cooking C) increase in energy expenditure associated with the body's processing of food D) body's storage of food as fat for insulation