Athletes often use whey protein products to prepare for competition because:
a. proteins help to increase muscle size
b. whey provides amino acids that are more quickly digested and absorbed.
c. protein supplements provide superior nutrition to meals of regular foods.
d. the essential amino acids in whey can increase energy and enhance performance.
e. whey is a complete protein with branched-chain amino acids that stimulate energy metabolism.
b
You might also like to view...
Explain the differences between how viruses and bacteria are transmitted. Discus ways to prevent the spread of bacteria and virus.
What will be an ideal response?
A fluid replacement drink should be high in sugar (>8 grams per 100 ml of water) and
electrolytes. Indicate whether the statement is true or false
Blind baking a piecrust is baking
A. an unfilled piecrust. B. from a cold oven start. C. a refrigerated piecrust. D. a two-crust pie.
_____________ involves applying strategies that allow someone to keep his or her body weight within a healthy range.
Fill in the blank(s) with the appropriate word(s).