Which of the following methods is an example of successful lifestyle change?

A) Making a New Year's resolution to stop smoking again after failing in the past
B) Creating a demanding workout plan in hopes of someday losing weight
C) Beginning a daily walking program and gradually increasing your time and distance
D) Stopping smoking "cold turkey"


C

Health & Biomechanics

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Death rates from lung cancer are

A. increasing among women. B. rapidly declining in men. C. highest in younger age groups. D. low compared to other cancers.

Health & Biomechanics

Inflammation of the kidney and renal pelvis is:

A) glomerulonephritis. B) pyelonephritis. C) nephritis. D) pyelitis.

Health & Biomechanics

Insomnia is characterized by

A) difficulty falling or staying asleep. B) a pattern of waking too early. C) poor-quality sleep over a lengthy period of time. D) All of the answers are correct.

Health & Biomechanics

The main psychoactive chemical in marijuana is

A) PCP. B) THC. C) LSD. D) MDMA.

Health & Biomechanics