Identify a true statement about vegetarian diets.

A. Vegetarian diets are usually vitamin C deficient.
B. Vegetarian diets are inconsistent with the Dietary Guidelines for Americans.
C. Plants are rich in vitamin B12.
D. Plant-based products do not contain any essential amino acid.
E. Vegetarian diets are associated with lower risk for chronic disease.


Answer: E

Health & Biomechanics

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