Exercise can help reduce and control body weight in which of the following ways?
A. Exercise will help maintain the proper body weight, but it is a poor means to lose body weight because it expends so few kcal
B. Exercise may confer improvements in mood, energy expenditure, body image, and self-esteem
C. Exercise appears to be particularly effective in reducing fat stores in the hips and upper thighs
D. Exercise will help minimize the increase in the REE, which usually results from VLCD
Answer: B
You might also like to view...
The calorie is used as a measure of _____
a. energy b. temperature c. length d. weight e. volume
Eating a lot of protein is good for you
Indicate whether statement is true or false.
Recommended Dietary Allowances differ for various life-stage groups. While adult needs for most nutrients are generally greater than those of children, this is not the case for carbohydrates. Because their bodies are developing so quickly, children aged 1 to 3 years have very high carbohydrate needs that are equal to the number of grams of carbohydrate an adult should have each day. What is the RDA for carbohydrate for both children aged 1 to 3 years and adults?
What will be an ideal response?
Herbs are derived from leaves, while spices are derived from other parts of the plant.
Answer the following statement true (T) or false (F)