The best form of physical activity for a person who is trying to lose weight is:
a. running 5 miles at least 3 times a week.
b. walking 2 miles in 30 minutes.
c. a daily workout at the gym.
d. something he or she enjoys and will do regularly.
d
You might also like to view...
Which of the following would be an appropriate recommendation for a client with gestational diabetes?
A) avoid fat intake B) avoid protein intake C) avoid concentrated sugars D) avoid preservatives
Which of the following milk beverages is defined as having the appearance, taste, and function of milk but as being nutritionally inferior?
A. eggnog B. imitation milk C. filled milk D. sweetened condensed milk E. instant milk
A warmed-up muscle will be more ?exible and have greater range of motion
Indicate whether the statement is true or false
In the United States, ________ percent of people 65 and older live in poverty.
a. 9 b. 24 c. 29 d. 14 e. 19