About how much cholesterol is synthesized by the liver every day?
a. 100 to 300 mg
b. 300 to 500 mg
c. 500 to 800 mg
d. 800 to 1500 mg
e. 1500 to 2500 mg
ANS: D
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Choline has an AI of 425 mg among females ages 19-30. This indicates
a. the RDA cannot be determined; based on the amount presumed to be adequate b. nutrient value estimated to meet the needs of half of healthy people in a stage of life and gender c. average amount of choline adequate to meet needs of 97-98% of healthy people d. the upper limit of a nutrient that should not present risk of negative health effects
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A. increased thirst. B. weight gain. C. increased urination. D. blurred vision.
Which of the following is a source of a complete protein?
A. peanuts B. soy milk C. pasta D. chickpeas