The technique of stress inoculation

a. involves practicing a monologue of internal positive coping statements.
b. involves learning to identify and monitor negative self-statements.
c. has been shown to reduce anxiety and depression and increase self-esteem.
d. is characterized by all of these.


D

Psychology

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A correlation of –.80 is a stronger relationship than a correlation of +.50

Indicate whether this statement is true or false.

Psychology

Even if the population distribution is unknown, we can assume that the shape of the distribution of sample means is approximately normal if sample size is greater than or equal to ______.

A. 120 B. 36 C. 5 D. 30

Psychology

Which of the following is NOT a listening and feedback skill?

A) ?Advising B) ?Expressing unconditional positive regard C) ?Maintaining eye contact D) ?Paraphrasing

Psychology

What allows dietary supplements to be marketed and sold in the United States without any rigorous process of review and evaluation?

a) A label that states any claims made by the manufacturer have not been evaluated by the U.S. Food and Drug Administratio b) The Dietary Supplement Health and Education Act c) All compounds in dietary supplements have already gone through the FDA approval process as ingredients in other drugs. d) Dietary supplements do not claim to have medical or health benefits.

Psychology