People who engage in resistance training ___.
A. improve muscle strength and endurance
B. develop large, bulky muscles
C. decrease their blood flow
D. maximize their oxygen consumption
Ans: A. improve muscle strength and endurance
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Which statement is true of minerals in their role as nutrients?
a. They are organic. b. They yield 4 kcalories per gram. c. Some become dissolved in body fluids. d. Some may be destroyed during cooking. e. They are more fragile than vitamins.
____________________ refers to adjustments in energy expenditure related to changes in environment such as extreme cold and to physiological events such as overfeeding, trauma, and changes in hormone status
Fill in the blank with correct word
Which nutrients regulate the release of energy and other aspects of metabolism rather than supplying energy?
a. water and protein b. fats and minerals c. amino acids and vitamins d. vitamins and minerals e. antioxidants and fats
Risk of vitamin K deficiency is greatest in ____
A) ?newborns B) ?children C) ?adolescents D) ?older people