Which of the following foods has a high glycemic index (70 or more)?
A. Corn flakes cereal
B. Fat-free milk
C. Raw carrots
D. Raw apple
Answer: A
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"Low sodium" means ____
A) ?fewer than 120 mg per serving B) ?fewer than 140 mg per serving C) ?fewer than 35 mg per serving D) ?no more than 45 mg per serving
The primary role of most of the B-vitamins is to
A) maintain acid-base balance. B) directly provide the body with energy. C) act as coenzymes. D) maintain and repair body tissues.
Of the following people, who would be the MOST reliable source for nutrition information?
A) physician B) registered dietitian C) nutritionist D) personal trainer
In an experimental study to evaluate the effect of creatine supplementation on muscular power for sport, which of the following would not be considered acceptable for the research methodology to be followed in the conduct of the study?
a. Use well-trained power sport athletes b. Use a double-blind protocol c. Use a placebo control group d. Use a sport-related performance task e. Use caffeine as the placebo