The increased needs for _______ during pregnancy cannot be met by diet or existing stores so supplements are recommended.
a. protein
b. calcium
c. iron
d. zinc
e. vitamin B12
Answer: C
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Peak bone mass in women is typically achieved in:
a. infancy b. early childhood c. early adulthood d. the menopausal period
Which of the following is an effective method for preventing the development of eating disorders in a child?
A) Conducting daily weigh-ins in the presence of the child's peers B) Measuring and recording the child's waist circumference on a weekly basis C) Associating the child's self-worth with his or her physical attributes D) Encouraging the child to focus on positive body features instead of negative ones
Answer the following questions true (T) or false (F)
1. A balanced diet includes foods which have high percents of Daily Values for all nutrients. 2. The Dietary Guidelines for Americans are used to determine the nutrient needs of hospitalized persons. 3. On the new food label, serving sizes and calories per serving are larger.
The best time to try to change a behavior is when things are changing in your life, such as during a divorce or a move to another state
Indicate whether the statement is true or false