According to the stages-of-change model of changing behavior, at which stage do people begin to make small changes in their behavior?

A) contemplation stage
B) preparation stage
C) action stage
D)maintenance stage


B) preparation stage

Health & Biomechanics

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Caffeine interferes with the homeostatic sleep drive by

A) interrupting REM sleep. B) delaying the circadian rhythm. C) increasing melatonin levels. D) blocking adenosine receptors.

Health & Biomechanics

Debate teaches students the value of reaching conclusions with partial information.

Answer the following statement true (T) or false (F)

Health & Biomechanics

Recording thoughts and feelings in a journal can stimulate thinking and feeling more positively about yourself

Indicate whether the statement is true or false.

Health & Biomechanics

If the root ot/o means ear, what is otodynia?

A) a small ear B) an ear infection C) swelling of the ear D) an earache

Health & Biomechanics