Name the key principles of healthy eating
What will be an ideal response?
Balance, moderation, and a variety of nutrient-dense foods.
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Which is the FALSE statement regarding RDAs?
a) RDAs recommend amounts of nutrients that can serve as a goal for individual intake. b) The RDAs are one component of the DRIs. c) The EARs are derived from the RDAs. d) RDAs are often used in menu planning.
Which of the following countries have the highest life expectancies?
a. United States, Switzerland, and Australia b. United States and Japan c. Japan and Switzerland d. Japan, Italy, and Canada
Explain the problems that may occur from a diet mildly deficient in carbohydrates and from a diet seriously deficient
Which region of the United States has the highest rate for obesity in adults?
a. East b. Midwest c. South d. West