Explain why individualizing the workout is important
What will be an ideal response?
Although the same general principles of exercise training apply to everyone, no two people are the same. Therefore, the exercise prescription should consider such factors as the individual's general health, age, fitness status, musculoskeletal condition, and body composition.
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Which of the following organs is NOT part of the cardiovascular system?
A) artery B) spleen C) vein D) capillary
Which one of the following statements is TRUE regarding child sexual abusers?
A. Most sexual offenders are heterosexual men. B. Women more frequently sexually abuse children than do men. C. Sexual offenders are approximately equally divided between men and women. D. Sex offenders are rarely known by their victims except in the case of incest.
Describe the FITT Formula. Tell what each letter in the acronym stands for?
What will be an ideal response?
Aerobic capacity determines the functional status of the cardiorespiratory system
Indicate whether the statement is true or false